Improving health for a lifetime.
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Wellness Center

Centered on Improving Health 

Our Wellness Center focuses on the promotion of health through three aspects of life: Fitness, Nutrition and Stress Management. Our center achieves this promotion through its two-part program.

Medical Weight Loss Program:

12-week sessions beginning the first Monday of each month!  

Clarity’s weight loss program offers a comprehensive, multidisciplinary program for weight reduction. Clarity’s weight loss program is designed to create lasting lifestyle changes to help you lose the weight, but most importantly keep it off.  Clarity’s specialists understand the challenges and complexity of weight loss.  There are no simple solutions because permanent weight loss is a lifelong effort and requires serious commitment.  With your hard work and our expertise, we will collaborate and achieve your weight loss goals through diet, exercise and stress management.

The program focuses on three main areas:

  • Nutrition
    • A certified nutritionist will:
      • Assess current diet, quality and quantity of foods and personal eating habits
      • Educate and modify diet to help with weight loss and promote health
  •  Stess Management
    • A licensed professional counselor will:
      • Assess and identify harmful habits, emotional and physical triggers
      • Teach appropriate stress management and behavior modification techniques
  • Exercise
    • A licensed physical therapist will:
      • Evaluate musculoskeletal ailments, disease processes, pain  and cardiovascular limitations
      • Collaborate with personal training staff to develop a prescription to improve fitness level while minimizing risk for injury


Programs objectives:

  • Lose weight
  • Reduce resting heart rate
  • Regulate A1C
  • Lower Cholesterol
  • Lower Blood Pressure
  • Reduce Joint Pain
  • Improve Energy Level
  • Improve Cardiovascular Fitness
  • Reduce Stress and Anxiety
  • Improve Quality of life
  • Halt or reverse lifestyle diseases

 

Cost of program is $2000.

A portion of the program is covered with a physical therapy prescription, depending on individuals insurance benefits.

Successful long-term weight loss achieved through diet, exercise and behavior modification.  Improve your health today by signing up for an initial assessment by calling us at 708-505-3900.

Community Wellness Program

Clarity's Community Wellness Program will transform our clinic into a studio and classroom that will host events to promote wellness covering all three aspects of life, Fitness, Nutrition and Stress Management. Partnering with regional experts, allows us to cover a wide array of topics including:

  • Fitness - (Yoga Classes,  Running Group, Seminars)  
  • Nutrition 
    • NEW CSA!  Genisis Growers farm based in St. Anne, IL!
    • CSA stands for Community Supported Agriculture, and it means that you become a shareholder in what is being done on the farm. By purchasing a CSA, you are buying a share of the crops that we grow. Purchasing a CSA share is a great way to get the highest quality, locally grown produce at an affordable price. It is also a wonderful way to support a successful, small family farm that adheres to practices that have the health of our land and our customers in mind. The respectful approach to farming that’s practiced means that our land and environment will be safe for many generations to come.  To sign up for our pick up location: click here!

    • Pick up will be at our facility Thursdays June- October!
  • Stress Management - 
  • Injury Prevention Program(s):  Clarity will sit down with you and address the needs of your sport facility or club to develop a program to promote health and prevent injury in participants.

Care Focus

  • Fitness Evaluation
  • Nutritional Instruction
  • Stress Management
  • Excercise Classes
  • Meditation

FREE Fall Assessments:  If you are concerned for yourself or a loved one please contact us and set up a consultation.

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